{"id":13801,"date":"2026-01-01T08:43:02","date_gmt":"2026-01-01T00:43:02","guid":{"rendered":"https:\/\/www.chinesenews.site\/index.php\/2026\/01\/01\/sangnahelengshuiyouyongzhennenggaishanjiankangma-2\/"},"modified":"2026-01-01T08:43:02","modified_gmt":"2026-01-01T00:43:02","slug":"sangnahelengshuiyouyongzhennenggaishanjiankangma-2","status":"publish","type":"post","link":"https:\/\/www.novel086.top\/index.php\/2026\/01\/01\/sangnahelengshuiyouyongzhennenggaishanjiankangma-2\/","title":{"rendered":"\u6851\u62ff\u548c\u51b7\u6c34\u6e38\u6cf3\u771f\u80fd\u6539\u5584\u5065\u5eb7\u5417\uff1f\u00a0"},"content":{"rendered":"<p><main role=\"main\"><\/main><\/p>\n<div><\/div>\n<div>\n<div><img data-opt-id=912427215  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/640\/cpsprodpb\/9e16\/live\/9d7781f0-df2e-11f0-b6a6-1bf5f87ee304.jpg\" alt=\"\u4e00\u5bf9\u7537\u5973\u8eba\u5728\u6851\u62ff\u623f\u6728\u5e8a\u4e0a\" loading=\"eager\" width=\"2121\" height=\"1193\" \/>\n<p role=\"text\"><span>\u56fe\u50cf\u6765\u6e90\uff0c<\/span><span>Getty Images<\/span><\/p>\n<\/div>\n<\/div>\n<section role=\"region\" aria-labelledby=\"article-byline\" data-testid=\"byline\"><strong aria-hidden=\"true\">Article Information<\/strong>\n<ul>\n<li>\n<ul role=\"list\">\n<li><span role=\"text\"><span>Author, <\/span><span>\u4e9a\u65af\u660e\u00b7\u5362\u798f\uff08Yasmin Rufo\uff09<\/span><\/span><\/li>\n<li><span role=\"text\"><span>Role, <!-- --> <\/span><span>BBC\u8bb0\u8005<\/span><\/span><\/li>\n<\/ul>\n<\/li>\n<li>\n<div><time datetime=\"2025-12-31\">2025\u5e7412\u670831\u65e5<\/time><\/div>\n<\/li>\n<li><\/li><\/ul>\n<\/section>\n<div>\n<p>\u5982\u679c\u6d4f\u89c8\u793e\u4ea4\u5a92\u4f53\uff0c\u4f60\u53ef\u80fd\u4f1a\u89c9\u5f97\u6851\u62ff\u548c\u51b7\u6c34\u6d78\u6ce1\u51e0\u4e4e\u662f\u795e\u5947\u7597\u6cd5\uff0c\u80fd\u589e\u5f3a\u514d\u75ab\u529b\u3001\u71c3\u70e7\u8102\u80aa\uff0c\u751a\u81f3\u89e3\u51b3\u4ece\u5173\u8282\u75bc\u75db\u5230\u60c5\u7eea\u4f4e\u843d\u7684\u4e00\u5207\u95ee\u9898\u3002<\/p>\n<\/div>\n<div>\n<p>\u4f46\u4e13\u5bb6\u8868\u793a\uff0c\u73b0\u5b9e\u60c5\u51b5\u8981\u66f4\u4e3a\u590d\u6742\u3002<\/p>\n<\/div>\n<div>\n<p>\u201c\u6709\u5f88\u591a\u4eba\u6df1\u4fe1\u70ed\u51b7\u4ea4\u66ff\u7684\u66b4\u9732\u7597\u6cd5\uff0c\u4f46\u6211\u4eec\u76ee\u524d\u8fd8\u6ca1\u6709\u8db3\u591f\u7684\u8bc1\u636e\u80fd\u65ad\u8a00\uff0c\u5b83\u7edd\u5bf9\u5bf9\u4f60\u6709\u76ca\u3002\u201d\u6734\u8328\u8305\u65af\u5927\u5b66\u6781\u7aef\u73af\u5883\u4e0e\u751f\u7406\u5b66\u526f\u6559\u6388\u5e0c\u745f\u00b7\u9a6c\u897f\u535a\u58eb\uff08Dr Heather Massey\uff09\u8bf4\u3002<\/p>\n<\/div>\n<div>\n<p>\u5979\u89e3\u91ca\uff0c\u6211\u4eec\u7684\u8eab\u4f53\u5728\u7ef4\u6301\u6838\u5fc3\u4f53\u6e29\u65b9\u9762\u201c\u975e\u5e38\u5389\u5bb3\u201d\uff0c\u901a\u5e38\u4fdd\u6301\u5728\u7ea636.5\u00b0C\u81f337\u00b0C\u4e4b\u95f4\u3002<\/p>\n<\/div>\n<div>\n<p>\u5728\u65e5\u5e38\u751f\u6d3b\u4e2d\uff0c\u5f88\u591a\u4eba\u5f88\u5c11\u6311\u6218\u8fd9\u4e2a\u7cfb\u7edf\uff0c\u957f\u65f6\u95f4\u5f85\u5728\u6696\u6c14\u6216\u7a7a\u8c03\u73af\u5883\u4e2d\u3002<\/p>\n<\/div>\n<section aria-label=\"\u5e7f\u544a 2\" aria-hidden=\"true\" role=\"region\" 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aria-labelledby=\"recommendations-heading\">\n<div><a href=\"https:\/\/www.bbc.com\/zhongwen\/articles\/ckgljdzd084o\/simp#end-of-recommendations\">Skip \u70ed\u8bfb and continue reading<\/a>\n<div><strong><span><span><span>\u70ed\u8bfb<\/span><\/span><\/span><\/strong><\/div>\n<ul role=\"list\">\n<li role=\"listitem\">\n<div data-e2e=\"recommendations-wrapper\">\n<div>\n<div><img data-opt-id=912427215  fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/660\/cpsprodpb\/7253\/live\/a77cce60-e589-11f0-aae2-2191c0e48a3b.jpg\" alt=\"\u7121\u4eba\u6a5f\u9059\u8ddd\u62cd\u651d\u6731\u96c0\u4e09\u865f\u9059\u4e00\u904b\u8f09\u706b\u7bad\u5728\u7518\u8085\u9152\u6cc9\u6771\u98a8\u5546\u696d\u822a\u5929\u5275\u65b0\u8a66\u9a57\u5340\u767c\u5c04\u5347\u7a7a\uff08\u4e2d\u65b0\u793e\u5716\u7247\uff0f\u85cd\u7bad\u822a\u5929\u4f9b\u57163\/12\/2025\uff09\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div>\n<div><a href=\"https:\/\/www.bbc.com\/zhongwen\/articles\/cjwyww1zvpzo\/simp\" data-static-reverb-click=\"https:\/\/a1.api.bbc.co.uk\/hit.xiti?idclient={idclient}&amp;s=598342&amp;r={screenResolutionColourDepth}&amp;re={browserViewportResolution}&amp;hl={timestamp}&amp;ts={epochTimestamp}&amp;lng={language}&amp;x6=[{referrer}]&amp;app_type=lite&amp;ref={referrer}&amp;app_name=news-zhongwen&amp;language=zh-hans&amp;content_type=article&amp;events=%5B%7B%22name%22%3A%22viewability.select%22%2C%22data%22%3A%7B%22item%22%3A%7B%22name%22%3A%22midarticle-mostread%22%2C%22link%22%3A%22{forwardingLink}%22%7D%2C%22event%22%3A%7B%22category%22%3A%22viewability%22%2C%22action%22%3A%22select%22%7D%2C%22group%22%3A%7B%22name%22%3A%22article%22%2C%22type%22%3A%22midarticle-mostread%22%7D%2C%22user%22%3A%7B%22id%22%3Anull%7D%2C%22app%22%3A%7B%22type%22%3A%22lite%22%2C%22name%22%3A%22news-zhongwen%22%7D%7D%7D%5D&amp;context=%5B%7B%22data%22%3A%7B%22page%22%3A%7B%22%24%22%3A%22zhongwen.articles.ckgljdzd084o.simp.page%22%7D%2C%22site%22%3A%7B%22level2_id%22%3A%2238%22%7D%7D%7D%5D\">\u4e2d\u56fd\u53ef\u56de\u6536\u706b\u7bad\u8fde\u7eed\u4e24\u6b21\u8fd4\u56de\u5931\u8d25\u4e3a\u4f55\u88ab\u89c6\u4e3a\u201c\u5c40\u90e8\u6210\u529f\u201d\uff1f<\/a><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li role=\"listitem\">\n<div data-e2e=\"recommendations-wrapper\">\n<div>\n<div><img data-opt-id=912427215  decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/660\/cpsprodpb\/00ee\/live\/73661bc0-e563-11f0-baf8-492205ca0c9f.jpg\" alt=\"\u4e2d\u5171\u5bfc\u5f39\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div>\n<div><a href=\"https:\/\/www.bbc.com\/zhongwen\/articles\/ce8q8r1jlrpo\/simp\" data-static-reverb-click=\"https:\/\/a1.api.bbc.co.uk\/hit.xiti?idclient={idclient}&amp;s=598342&amp;r={screenResolutionColourDepth}&amp;re={browserViewportResolution}&amp;hl={timestamp}&amp;ts={epochTimestamp}&amp;lng={language}&amp;x6=[{referrer}]&amp;app_type=lite&amp;ref={referrer}&amp;app_name=news-zhongwen&amp;language=zh-hans&amp;content_type=article&amp;events=%5B%7B%22name%22%3A%22viewability.select%22%2C%22data%22%3A%7B%22item%22%3A%7B%22name%22%3A%22midarticle-mostread%22%2C%22link%22%3A%22{forwardingLink}%22%7D%2C%22event%22%3A%7B%22category%22%3A%22viewability%22%2C%22action%22%3A%22select%22%7D%2C%22group%22%3A%7B%22name%22%3A%22article%22%2C%22type%22%3A%22midarticle-mostread%22%7D%2C%22user%22%3A%7B%22id%22%3Anull%7D%2C%22app%22%3A%7B%22type%22%3A%22lite%22%2C%22name%22%3A%22news-zhongwen%22%7D%7D%7D%5D&amp;context=%5B%7B%22data%22%3A%7B%22page%22%3A%7B%22%24%22%3A%22zhongwen.articles.ckgljdzd084o.simp.page%22%7D%2C%22site%22%3A%7B%22level2_id%22%3A%2238%22%7D%7D%7D%5D\">\u89e3\u653e\u519b\u519b\u6f14\u66f4\u591a\u7ec6\u8282  : \u521b\u7eaa\u5f55\u8fd1\u8eab\u9501\u53f0\u8fc8\u5411\u201c\u5b9e\u6218\u9884\u6f14\u201d\uff0c\u201c\u4e24\u5cb8\u64e6\u67aa\u8d70\u706b\u53ef\u80fd\u201d\u5347\u9ad8<\/a><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li role=\"listitem\">\n<div data-e2e=\"recommendations-wrapper\">\n<div>\n<div><img data-opt-id=912427215  decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/660\/cpsprodpb\/6ecc\/live\/19c1e440-e55a-11f0-b67b-690eb873de1b.jpg\" alt=\"\u6c34\u661f\u56fe\u7247\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div>\n<div><a href=\"https:\/\/www.bbc.com\/zhongwen\/articles\/cpq4q089nx2o\/simp\" data-static-reverb-click=\"https:\/\/a1.api.bbc.co.uk\/hit.xiti?idclient={idclient}&amp;s=598342&amp;r={screenResolutionColourDepth}&amp;re={browserViewportResolution}&amp;hl={timestamp}&amp;ts={epochTimestamp}&amp;lng={language}&amp;x6=[{referrer}]&amp;app_type=lite&amp;ref={referrer}&amp;app_name=news-zhongwen&amp;language=zh-hans&amp;content_type=article&amp;events=%5B%7B%22name%22%3A%22viewability.select%22%2C%22data%22%3A%7B%22item%22%3A%7B%22name%22%3A%22midarticle-mostread%22%2C%22link%22%3A%22{forwardingLink}%22%7D%2C%22event%22%3A%7B%22category%22%3A%22viewability%22%2C%22action%22%3A%22select%22%7D%2C%22group%22%3A%7B%22name%22%3A%22article%22%2C%22type%22%3A%22midarticle-mostread%22%7D%2C%22user%22%3A%7B%22id%22%3Anull%7D%2C%22app%22%3A%7B%22type%22%3A%22lite%22%2C%22name%22%3A%22news-zhongwen%22%7D%7D%7D%5D&amp;context=%5B%7B%22data%22%3A%7B%22page%22%3A%7B%22%24%22%3A%22zhongwen.articles.ckgljdzd084o.simp.page%22%7D%2C%22site%22%3A%7B%22level2_id%22%3A%2238%22%7D%7D%7D%5D\">\u4e3a\u4f55\u6c34\u661f\u662f\u4e00\u9897\u6839\u636e\u4eba\u7c7b\u7406\u8bba\u672c\u4e0d\u8be5\u5b58\u5728\u7684\u884c\u661f<\/a><\/div>\n<\/div>\n<\/div>\n<\/li>\n<li role=\"listitem\">\n<div data-e2e=\"recommendations-wrapper\">\n<div>\n<div><img data-opt-id=912427215  decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/660\/cpsprodpb\/2a92\/live\/77f3c720-e598-11f0-bb65-6152e605acc9.jpg\" alt=\"\u4f0a\u6717\u5546\u8d29\u57282025\u5e7412\u670829\u65e5\u5728\u4f0a\u6717\u5fb7\u9ed1\u5170\u6297\u8bae\u7ecf\u6d4e\u72b6\u51b5\" loading=\"lazy\" \/><\/div>\n<\/div>\n<div>\n<div><a href=\"https:\/\/www.bbc.com\/zhongwen\/articles\/cje127dl3ywo\/simp\" data-static-reverb-click=\"https:\/\/a1.api.bbc.co.uk\/hit.xiti?idclient={idclient}&amp;s=598342&amp;r={screenResolutionColourDepth}&amp;re={browserViewportResolution}&amp;hl={timestamp}&amp;ts={epochTimestamp}&amp;lng={language}&amp;x6=[{referrer}]&amp;app_type=lite&amp;ref={referrer}&amp;app_name=news-zhongwen&amp;language=zh-hans&amp;content_type=article&amp;events=%5B%7B%22name%22%3A%22viewability.select%22%2C%22data%22%3A%7B%22item%22%3A%7B%22name%22%3A%22midarticle-mostread%22%2C%22link%22%3A%22{forwardingLink}%22%7D%2C%22event%22%3A%7B%22category%22%3A%22viewability%22%2C%22action%22%3A%22select%22%7D%2C%22group%22%3A%7B%22name%22%3A%22article%22%2C%22type%22%3A%22midarticle-mostread%22%7D%2C%22user%22%3A%7B%22id%22%3Anull%7D%2C%22app%22%3A%7B%22type%22%3A%22lite%22%2C%22name%22%3A%22news-zhongwen%22%7D%7D%7D%5D&amp;context=%5B%7B%22data%22%3A%7B%22page%22%3A%7B%22%24%22%3A%22zhongwen.articles.ckgljdzd084o.simp.page%22%7D%2C%22site%22%3A%7B%22level2_id%22%3A%2238%22%7D%7D%7D%5D\">\u8d27\u5e01\u6c47\u7387\u521b\u65b0\u4f4e\uff0c\u4f0a\u6717\u591a\u5730\u6301\u7eed\u7206\u53d1\u6297\u8bae\uff0c\u592e\u884c\u884c\u957f\u8f9e\u804c<\/a><\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<p>End of \u70ed\u8bfb<\/p>\n<\/div>\n<\/section>\n<div>\n<p>\u6beb\u65e0\u7591\u95ee\uff0c\u8fd9\u6837\u505a\u611f\u89c9\u786e\u5b9e\u5f88\u597d\u3002<\/p>\n<\/div>\n<div>\n<p>\u201c\u5f53\u4f60\u5750\u5728\u6851\u62ff\u5ba4\u91cc\u5927\u6c57\u6dcb\u6f13\u65f6\uff0c\u4f60\u53ef\u80fd\u89c9\u5f97\u8eab\u4f53\u66f4\u653e\u677e\u3001\u66f4\u7075\u6d3b\uff0c\u75e0\u75db\u4f3c\u4e4e\u4e5f\u6709\u6240\u7f13\u89e3\u3002\u201d\u9a6c\u897f\u535a\u58eb\u5728BBC\u7684<a href=\"https:\/\/www.bbc.com\/sounds\/play\/m002mbn1\">\u64ad\u5ba2\u8282\u76ee\u300aWhat&#8217;s Up Docs\u300b<\/a>\u4e2d\u8868\u793a\u3002<\/p>\n<\/div>\n<div>\n<p>\u201c\u6240\u4ee5\u4f7f\u7528\u6851\u62ff\u786e\u5b9e\u6709\u4e00\u4e9b\u597d\u5904\uff0c\u4f46\u95ee\u9898\u5728\u4e8e\uff0c\u8fd9\u662f\u957f\u671f\u7684\u5065\u5eb7\u76ca\u5904\uff0c\u8fd8\u662f\u66f4\u591a\u5c5e\u4e8e\u5fc3\u7406\u5c42\u9762\uff1f\u201d<\/p>\n<\/div>\n<div>\n<div><img data-opt-id=912427215  loading=\"lazy\" decoding=\"async\" src=\"https:\/\/images.weserv.nl\/?url=ichef.bbci.co.uk\/ace\/ws\/640\/cpsprodpb\/1fc4\/live\/e98a25c0-df2e-11f0-b6a6-1bf5f87ee304.jpg\" alt=\"\u5e74\u957f\u5973\u6027\u5728\u5065\u5eb7\u6c34\u7597\u4e2d\u5fc3\u7684\u6851\u62ff\u5ba4\u4e2d\uff0c\u53cc\u624b\u7f6e\u4e8e\u5934\u540e\uff0c\u653e\u677e\u8eab\u5fc3\" loading=\"lazy\" width=\"1999\" height=\"1124\" \/>\n<p role=\"text\"><span>\u56fe\u50cf\u6765\u6e90\uff0c<\/span><span>Getty 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